|  Joe
Pilates wrote a couple of books so we know a lot about
the evolution of his work, his intention for its use
and his overarching philosophy of health, fitness and
happiness. His intelligence, passion and enthusiasm
are evident in every word of Your Health and
Return to Life Through Contrology
Joe Pilates
believed his method should be available to everyone,
not just the wealthy.
So do we.
Joe believed his clients should apply
the benefits of his exercises to their everyday activities
and sports, and he believed his exercises should be
part of your overall fitness plan, not your only activity.
So
do we.
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At Pilates Powerhouse NW, we live in Joe Pilates' spirit
by specializing in training active bodies - our clients
use their bodies in their work or sport or both - and
we teach Applied Pilates™. That means, we teach
our clients how to incorporate into their everyday activities
the practical engagement and control that are part of
every Pilates exercise. That's a critical connection
to make and we absolutely, positively do not leave it
to chance that you'll figure it out on your own. Our
clients really "get" the work because our
instructors thoroughly understand and can explain every
aspect of this marvelous method of exercise.
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